4 TRAINING SESSIONS WITH A PERSONAL TRAINER + 2 MONTHS OF

TRAINING TO MAKE YOURSELF

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4 PERSONAL TRAINING

 

In the first stage of the program, you will meet one of our coaches who comes to the location of your choice throughout Israel.
At the first meeting we will define together your objectives such as bodybuilding, weight loss, muscle tone ... During this session you will start to train with our trainer.
The next three sessions with our personal trainer are designed to teach you additional movements and give you the tools you will be using later during your customized workouts wich is delivered by our personal trainer.

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2 MONTHS ADDITIONAL PROGRAM

Following your 4 personal training sessions, a custumized program is delivered to you and updated every two weeks as you progress. You will receive it directly to your mailbox (along with explanatory videos). At any time you can ask your questions by e-mail to your coach.


The program 100% customized to meet your needs according to your abilities and goals.